Move That Buzz! Newsletter

On the first Saturday of every month, the Move That Buzz! Newsletter arrives in your inbox. It offers you a moment to reflect on the past month and gain fresh momentum for a creative and fulfilling life.


This isn’t about explaining the world. Instead, it’s about pausing together – and finding movement in that stillness. Hop on board and get inspired!

Twelve Nights Newsletter

From January 24, 2024, to January 4, 2025, I warmly invite you to be part of my newsletter. Together, we’ll embrace the reflective spirit of the season, taking time to look back on the past year and mindfully welcome the year ahead.


Look forward to inspiring prompts, powerful mindfulness exercises, and the opportunity to pause and enter the new year with clarity and purpose. We’ll begin with a free online kick-off session on December 19, 2024, from 7:30 PM to 8:30 PM (CET).

Sign up now and secure your free spot!

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"Your Buzz inspires me throughout the week. I find myself using it as motivation for my thoughts, actions, and reflections. I am thrilled to be part of this journey. Thank you so much for the enrichment!"

Tanja on December 23, 2023 about the 🚌 Move That Buzz! Newsletter
- translated from German -

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"I am personally engaged in creative activities, psychotherapy, literature, and music, and I enjoy exploring the topic of creativity from new perspectives and with great motivation."

🚌 Move That Buzz! Newsletter on November 4, 2023 - translated from German